Better Mental Health Card Match
Time to Talk Day 2020 is taking place on Thursday 6 February. Mental health problems affect one in four of us, yet too many people are made to feel isolated, ashamed and worthless because of this. Time to Talk Day encourages everyone to be more open about mental health - to talk, to listen, to change lives.
Match the cards below for information on 10 activities you can do to help improve your mental wellbeing:
Our organisation is committed to safeguarding and equality & diversity, and promoting the welfare of our learners. We expect all HBTC employees, learners, employers, visitors and partners to share our commitment.
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Hull Business Training Centre trading as HBTC.
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2 Charlotte Street Mews
The Business Hive, 13 Dudley Street
Unit 3, Park Square